A NEW RICHMOND YOGA & Meditation EXPERIENCE iS COMING!
Stay as zen as you can while we work out the details.
Richmond Yoga & Meditation
In June 2017 Jen Hastings, Owner of Hair Expectations was diagnosed with Stage 1 Triple Positive Breast Cancer. Through tests, results, more tests, more results, surgery, and treatment it was Yoga, Meditation, and Reiki that helped her through the hardest time of her life. The benefits that she received from Yoga and Meditation were so great that she decided to take a Yoga Teacher Training course after already being enrolled in a Meditation Teacher Training course and achieving her Reiki Level 3. After feeling the benefits that mindfulness brought forward in this health glitch, Jen wants to bring those benefits to more people.
Wellness Class – What are your needs? Help us determine our curriculum. (3 minutes to complete)